Beginning on my quest to reduce belly fat was far from easy, but utterly rewarding. I’d previously struggled with extra abdominal storage, and multiple diets only resulted in short-lived results. This time, however, I decided to focus on a consistent workout routine. To begin with, I started with high-intensity training, specifically exercises

Are you eager to vaporize that stubborn belly fat? Say adieu to those extra inches and welcome to a more defined core with these killer workouts. We're here talking about moves that will engage every muscle in your midsection, leaving you feeling fulfilled. Start your day with a fast-paced cardio burst. Mix some high-intensity interval training